top of page
Zuzana Vedej, učitelka SAZ, vedení kanceláře školy

Zuzana Vedej, DiS

Back office assistent, teacher of Sports and Health

 

zuzana.vedej@itgymnazium.cz

+420 771 278 111

I graduated from the University of Physical Education and Sport Palestra, majoring in Sports and Physical Education Management. During my parental leave, I completed a one-year program in Nutrition Specialist studies. I continually further my education – most recently, I obtained a certificate as a Health-Oriented Physical Education Instructor and completed training as a TRX and CrossFit instructor.

 

For me, sport is not only a profession but also a passion and a lifestyle. Over time, I have also discovered yoga and relaxation techniques – I’ve become more interested in my body, striving to listen to it and provide it with both balanced movement and rest. I enjoy learning new things and pushing myself forward, whether in sports or in my personal life.

 

I try to share the joy of movement with both children and adults. My main sources of energy are my family, listening to music, and traveling – Spain is my favorite destination.

“You reap what you sow. What you tolerate, you endorse. And if you don’t know, just ask.”

bottom of page